How do I Stop Being Lonely?

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Loneliness can be an active danger to our health. So how do we stop it? Changing how we think, starting slowly and purposefully, facing people honestly, and getting to know ourselves are some possible first steps Why is loneliness bad? Loneliness can be a physical danger to your health. You are worth taking your health […]

My mom is lonely. What do I do?

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Loneliness is not only for characters in our tragedies. As your parents retire, or your siblings start leaving the state, you might notice it in them too. We can feel powerless to help, but there are things we can do to make it easier. When you’re together Sometimes you are nearby, but that doesn’t feel […]